Nata Lomadze: one-on-one sessions, online and in Dubai

Hi, I'm Nata, though most people in my life call me Natalie. If you found your way here, maybe something in your life feels stuck.

Maybe you don't know why. Maybe you feel

a little lost, not sure which way is yours,
like your life doesn't quite belong to you,
far from yourself, and you want that connection back,
tired of trying things that don't really change anything,
ready for a new chapter, but you can't start it.

Maybe a relationship ended. Maybe life looks good from the outside, but inside something is missing. Deep down you already know what you want: a good relationship, the right partner, more money, a life that feels like yours. You just don't know how to get there yet.

You don't have to find the way alone.

Nata in a floral slip dress in a white room, beside a clay vase

I'm an explorer of life.

For years I looked for ways to change my life from the inside: my mind, my state, my choices. I meditated. I spent years in therapy and working with psychologists. I went to Tony Robbins events, seminars and programs. I study the science of how the brain works, and traditional Eastern practices.

Some things worked, some didn't. Slowly I found what really moves a person from stuck to alive. It changed my relationships, my work, my money, and how I feel every day.

I deeply believe I can help you. If what I've lived and learned changes your life, or even just how it feels, then sharing it is worth everything.

Black and white silhouette of Nata sitting in a chair by a window

This is how we would work together.

We start with a free 30-minute call. We get to know each other, get clear on what you want, and choose the right way forward for you. No pressure.

For deep change, we work one-on-one toward one clear goal and a real result: 8 sessions, or 12 if you want change in several areas of your life. Each session is an hour, usually once a week, at times we set together. And if there is one specific question you want to look at, we can also meet for a single personal consultation.

I work with the mind and the body together. Our conversation is the main tool: you talk, I listen, and I ask the questions that help you see your life from a new side. Then we bring it into the body, with body practices, meditations and exercises you can use in real life, and real examples from my own story. My way of working is intuitive. Every session is different, because every person is different.

I also hold sadhu board practice. You stand barefoot on a board of nails, and I am right there with you. The body meets fear and resistance, and slowly learns to let go. We do it one-on-one, in person in Dubai.

Most of my work is online. In person in Dubai is possible. I work in English, Ukrainian and Russian. For details and prices, just write to me.

Book a free intro call

Cover of the book Shift First by Nata Lomadze

I also put what helped me into a short book, Shift First. Seven chapters, seven shifts, each with a story from my life and a simple exercise. Very often, one is enough to start.

Black and white photo of Nata in her black suit, laughing

If something here felt like it was written for you, write to me. Tell me a little about where you are right now.

I read every message myself.

Natalie